Month: December 2022
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Post #22: Compartmentalizing: survival or denial?
During the most difficult times… in my marriage I realized that I had kept the man whom I hated and the man whom I loved in two separate rooms in my head. When I was with the one, I hated, I learned to shut down and ignore what was right in front of me to…
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Post #21: My Inner Critic
Your inner critic… is extremely powerful. Powerful enough to paralyze, silence, thwart, destroy. Powerful, but ironically the weakest part of you simply because you created it, so you can bring it down. The most developed inner critic manifests as the voice of your mother, father, or someone important in your life. Someone whose words are…
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Post #18: My True Reflection
Reflecting on my reflection… I ask myself, am I the me that I see or the person that I think others see? Looking through my eyes what I see can be independent of how I feel. I could feel great and upon looking in the mirror think that I don’t look so hot. Or think…